Welcome to the Wild Journal

Stories from the trails, insights on outdoor fitness, and reflections on reconnecting with nature.

Here, you'll find tips, inspiration, and real moments from our journey — whether you're a seasoned runner, a curious beginner, or simply looking to move more mindfully.

Let’s live kinder, wilder, and stronger — together.

Blogs

Craig-yr-allt trail overlooking Taffs Well

Why Moving Well Matters More Than Ever in Later...

For many people, movement changes as we get older. What once felt effortless can start to feel harder.Recovery takes longer.Confidence can dip — especially if running or structured exercise has...

Why Moving Well Matters More Than Ever in Later...

For many people, movement changes as we get older. What once felt effortless can start to feel harder.Recovery takes longer.Confidence can dip — especially if running or structured exercise has...

Supporting Grassroots Sport — Why Sponsoring Our U7s Means So Much

Supporting Grassroots Sport — Why Sponsoring Ou...

This season, Wild Kindness proudly sponsors our local under-7s football team — a group of amazing young players I’m incredibly lucky to coach each week. For me, Wild Kindness has...

Supporting Grassroots Sport — Why Sponsoring Ou...

This season, Wild Kindness proudly sponsors our local under-7s football team — a group of amazing young players I’m incredibly lucky to coach each week. For me, Wild Kindness has...

Explore the Wild Kindness Clothing Range: Apparel Inspired by the Outdoors

Explore the Wild Kindness Clothing Range: Appar...

At Wild Kindness, every design begins with the same idea: get outside, move your body, and reconnect with something real. Our clothing range is created for people who feel most...

Explore the Wild Kindness Clothing Range: Appar...

At Wild Kindness, every design begins with the same idea: get outside, move your body, and reconnect with something real. Our clothing range is created for people who feel most...

Wild Trails Van Edition: Running Europe, One Trail at a Time

Wild Trails Van Edition: Running Europe, One Tr...

Wild Trails Van Edition Begins This summer, Wild Kindness went mobile. With a motorhome, my family, and my running shoes, we explored 10 countries and covered over 3,500 miles. Along...

Wild Trails Van Edition: Running Europe, One Tr...

Wild Trails Van Edition Begins This summer, Wild Kindness went mobile. With a motorhome, my family, and my running shoes, we explored 10 countries and covered over 3,500 miles. Along...

How to Start Trail Running – Even If You’re a Total Beginner

How to Start Trail Running – Even If You’re a T...

No, you don’t need fancy gear or a 10k under your belt. Just curiosity, a pair of shoes, and a love for nature.

How to Start Trail Running – Even If You’re a T...

No, you don’t need fancy gear or a 10k under your belt. Just curiosity, a pair of shoes, and a love for nature.

5 Reasons Kids Need to Move More (And How Nature Helps)

5 Reasons Kids Need to Move More (And How Natur...

In an age of screens, schedules, and sitting still, it's more important than ever to get kids moving — not just for their physical health, but for their emotional wellbeing...

5 Reasons Kids Need to Move More (And How Natur...

In an age of screens, schedules, and sitting still, it's more important than ever to get kids moving — not just for their physical health, but for their emotional wellbeing...