Running later in life, done differently

Supportive outdoor fitness and trail running sessions for people aged 50+.

Build strength, confidence and fitness in a relaxed small-group environment — without the pressure of traditional running clubs.

• Strength for longevity
• Guided trail running
• Small-group coaching
• Move at your own pace

📍 Taff's Well & surrounding areas
🕘 Wednesdays 8.30am
💷 £7 per session (June & July intro rate)

Join Legends

About Me

I wasn't always a runner, and I certainly didn't start as a coach. Wild Kindness grew from a love of exploring trails, spending time in nature and helping others discover they're capable of more than they ever imagined.

Read My Story

Move Wild. Live Kind.

Wild Kindness was born from a simple belief: that movement in nature has the power to change lives.

It isn't about being the fastest runner or the strongest athlete. It's about stepping outside, discovering beautiful places, building confidence and enjoying the journey at your own pace.

Through trail running, outdoor movement and a welcoming community, Wild Kindness encourages people to reconnect with nature, embrace adventure and experience the physical and mental benefits of spending more time outdoors.

Whether you're taking your first steps on the trails or exploring the mountains you've always dreamed of visiting, the goal remains the same — to help you move with confidence, find joy in the outdoors and discover what you're truly capable of.

More Than Just Apparel

Wild Kindness apparel is inspired by a love of movement, nature and adventure. Every piece is designed for life outdoors, whether you're exploring local trails, coaching others or simply carrying the Wild Kindness philosophy into everyday life.

Explore The Range

Looking for longer trail adventures, outdoor bootcamps and guided experiences?

Wild Rise is my collaboration with Andy, bringing together trail running, outdoor fitness and community through unique adventures across South Wales.

“Explore Wild Rise”