Running later in life, done differently

Supportive outdoor fitness and trail running sessions for people aged 50+.

Build strength, confidence and fitness in a relaxed small-group environment — without the pressure of traditional running clubs.

• Strength for longevity
• Guided trail running
• Small-group coaching
• Move at your own pace

📍 Taff's Well
🕘 Wednesdays 9.15am
💷 £7 per session (June & July intro rate)

Join Legends

About Me

You don’t need to be an elite athlete to enjoy running. I started from nothing — no background, no medals — just a love for the trails. That passion has shaped me into a qualified coach and leader, and now I help others discover what they’re capable of, too.

Read My Story

Why Wild Kindness Exists

Why Wild Kindness Exists

Wild Kindness was born from the belief that movement in nature can change lives. It’s not about elite performance — it’s about reconnecting with the outdoors, finding strength in simplicity, and building a lifestyle that’s kind to ourselves, each other, and the planet.

Through trail running, outdoor fitness and a growing community of like-minded people, Wild Kindness encourages people to move freely, build confidence and enjoy the adventure that comes from spending more time outdoors.

Apparel With a Purpose


Our clothing isn’t just for show. It’s built for movement, inspired by the trails, and rooted in everything Wild Kindness stands for — sustainability, strength, and the wild outdoors. Whether you're coaching, exploring, or just repping the movement, wear it with purpose.

Explore The Range

Trail tips, mindset & community

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A new collaboration rooted in nature, movement, and
community.

Wild Rise brings together outdoor bootcamps and trail running sessions — 8-week
blocks designed to build strength, resilience, and connection in the great
outdoors.

“Explore Wild Rise”